Easy, flat stretch on forestry tracks through the Laax Forest, also in combination with Route 243. A restaurant in Salums offers the possibility for refreshments.

Staderas-Salums-Staderas

Signposting no 5

Ilanz - Castrisch - Isla Sut - Castrisch - Ilanz

Von Ilanz aus führt die leichte Rundstrecke auf einer flachen Forststrasse nach Castrisch und weiter zum Rastplatz Isla Sut direkt am Vorderrhein (Naturschutzgebiet). Dort befindet sich eine Feuerstelle unmittelbar am Fluss. Bei einer Rast auf der Halbinsel am jungen Rhein lässt man sich die gegrillte Wurst besonders schmecken. Gestärkt geht es weiter ein kurzes Stück am Rhein entlang. Der Rückweg führt über Castrisch nach Ilanz.

The route through Flims forest affords grand views up the Upper Rhine gorge. Conn is the ideal place for refreshments.

This round trip leads you above Tuleritg Lake on broad paths with gentle slopes over Conn and Rens and past Lake Cauma back to the start.

Flims-Staderas-Conn-Pintrun-Trin Digg-Trin

Signposting no 246

TREK Runcatrail

From Naraus to Flims, the TREK Runcatrail is easy to medium and offers variety for experienced rider as well as for beginners. The new TREK Runcatrail was awarded the "flow country trail" designation by the IMBA (International Mountain Bike Association).

Flims-Fidaz-Bargis

Signposting no 250

The route starts at the parking lot outside Bonaduz and leads through the unspoilt forest. The climb starts after Tuleu. Then the route proceeds quickly down a single trail to the Versamertobel. The ride through the Versamertobel and the Rhine Gorge presents a spectacular view of the "Swiss Grand Canyon".

Flims-Staderas-Laax Murschetg-Falera-Ladir Option: Ruschein-Ilanz-Valendas Station-Tuora-Salums-Laax

Singposting no 85 from Staderas

Turn left towards Foppa at the Shell garage in Flims village. Then towards Startgels, the highest point on the stretch. From here back to Flims on forestry tracks.

Flims-Foppa-Startgels-Runca-Flims Waldhaus

Signposting no 244

Round trip with great variety and in view of the Rhine gorge, mainly on forestry tracks. Includes a downhill stretch to the Rhine and a climb through meadows and pinewoods.

Ladir-Panix-Andiast

Signposting no 85

From Staderas towards Conn past Lake Cauma and further to Trin-Digg before a short climb takes you to Trin-Porclis. Returning past the Felsbach Gorge and Lake Cresta through the forest to Flims.

This route turns left at the Flims village post office towards Fidaz. A mountain stretch on tarred roads leads to the remote high-lying valley of Bargis. From here it continues on the Alp road up the beautiful high-lying valley to Alp Rusna.

Slopestyle elements with wallrides and gaps, full of roots at the sport center Prau la Selva.

Over 1,000 m difference in elevation and a technically demanding routing. The stretch is an insider tip among down hillers.

From Porclis through Trin village and then left towards Alp Mora. Now it’s a climb to Tegia Culm at 2250 metres. A trip to the moulins in Val Maliens is well worth the effort before returning the way you came. The downhill stretch to the Bargis valley (not signposted) is a challenging alternative for very good riders that are not scared of heights.

Versam-Safienplatz-Versam Option: Safien-Turrahus-Safien

Start at the viewing point Islaplanggen below the village of Versam. Then ride towards Versam. A series of hairpin bends on forest racks lead uf towards Tscheppa. After the descent and a short stretch of main road forest tracks lead back to the start point.

You’ll be rewarded with a fantastic view if you manage this route. From Falera over the Alpine road past Curnius to Crap Sogn Gion and then on the mountain trail to Crap Masegn.

Flims-Staderas-Laax Murschetg-Falera-Ladir Option: Ruschein-Ilanz-Valendas Station-Tuora-Salums-Laax

Signposting no 85 from Staderas

From Ilanz, the route proceeds along the Rhine via Schluein to Sagogn. From there the forest road leads down to the young Rhine to the railway station Valendas/Sagogn. A rapid descent leads through Sevgein and Riein and back to Ilanz.

Versam-Safienplatz-Versam Option: Safien-Turrahus-Safien

Very demanding mountain route on natural tracks to the edge of the Vorab glacier. Suitable primarily for trained and fit bikers or as a full day's tour. Return is via Grauberg to the Segnes cabin and on to Flims. Downhill tip: Take the mountain railway to Naraus then downhill to Flims.

Ilanz-Uors-Surcasty-Surin-Vella-Ilanz

Flims-Staderas-Conn-Pintrun-Trin Digg-Trin Dorf-Tamins-Reichenau- Bonaduz-Versam-Valendas-Ilanz-Schluein-Sagogn-Tuora-Salums-Staderas

Signposting no 260 to Bondaduz, Hauptstrasse to Ilanz no 260 to Staderas

Ilanz - Schluein - Sagogn - Staderas - Caumasee - Conn - Crestasee - Trin Mulin - Trin Digg - Tamins - Reichenau - Bonaduz - Versam Dorf - Arezen - Calörtsch - Brün - Carrera - Valendas Dorf - Dutjen - Cuolm - Riein - Sevgein - Ilanz

Wer diese Rundtour von Ilanz über Sagogn, Flims, Trin nach Tamins und zurück über Bonaduz, Versam, Valendas nach Ilanz in einem Tag abspult, der kann sich, ohne zu bluffen, zu den Biker-Cracks zählen. Wer allerdings die wunderbaren Landschaften der Rheinschlucht geniessen will, dem ist empfohlen, die Rundtour in Tagesetappen aufzuteilen. Dann können Sie die Badeseen Caumasee und Crestasee in vollen Zügen geniessen. Übernachtungsmöglichkeiten entlang der Biketour gibt's reichlich. Nicht nur Landschaft ist abwechslungsreich, sondern auch die Wege sind unterschiedlich: von Teerstrassen über Forststrassen bis zu Singletrails.